Tips of Cycling

Nothing beats getting about by electric bicycle!
If it’s been a while since you took to two wheels you might have forgotten how fun it can be.
•    Cycling is a great way of getting and staying fit. It’s known as a low-impact activity, which means it doesn’t put a strain on your joints. If it’s been a while back you took exercise bethink to booty things easy, and if you ache from a medical action accept a quick chat with your doctor.
• It’s a applied way to accumulate fit. 75% all personal journeys are less than 5 miles long – that’s half an hour on a bike.
•    Leaving your car at home and taking the bike is of benefit not only to your health but your community; you’ll be helping to reduce noise and air pollution as well as traffic congestion
•    It’s almost free. Bicycles can be very cheap to buy. They don’t need an MOT or fuel and can be parked almost anywhere for free.
•    Riding a electric bike can help you maintain a healthy weight. Average cycling burns about 300 calories per hour.
Do I need cycle insurance?
The short answer is yes. Eelectric bikes are vulnerable to theft and in the case of an accident you may need to seek compensation or even deal with a claim by someone else. Cycle allowance from the ETA includes new-for-old replacement, third affair insurance, claimed blow awning and if you breakdown, they will alike appear out and balance you and your bike.
It can be daunting, so don’t do it alont can be daunting, so don’t do it alone if you are new to cycling or it’s been a few years since you were in the saddle. Why not try benumbed to assignment one day during Green Transport Week? Alternatively, get calm with a few accompany and go for a comfortable weekend ride. If you need to brush up on your skills you might consider a couple of cycling lessons. Find your bounded adviser through the CTC and its website

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